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4
Backrest
Weight Rests
Support Rod
Upright
Lat Bar
Cable
Leg Lever
Warning
Decal 1
Warning
Decal 2
Weight Tube
Weight Tube
Weight Carriage
Lat Tower
Fly Arm
Thank you for selecting the WEIDER
®
110 weight
bench. The versatile WEIDER
®
110 weight bench is
designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the WEIDER
®
110 weight bench will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE03820. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Seat
BEFORE YOU BEGIN