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6
1. Before assembling this weight bench, be sure
that you have read and understand the infor-
mation in the box above.
The weight bench is designed to be used with
a mid-width weight set (not included). To use
the weight bench with an Olympic-size weight
set, an optional Olympic expansion kit is avail-
able to purchase (model number 831.150780).
Position the Crossbar (3) as shown. (Note: If you
purchased the optional Olympic expansion kit,
place the Olympic crossbar in place of the stan-
dard crossbar.) Attach the Crossbar to each
Upright Base (7) with four M10 x 81mm Bolts
(43), a Support Plate (20), and four M10 Nylon
Locknuts (19). Note the position of the warning
decal and make sure that the Upright Bases are
oriented exactly as shown.
Slide the Uprights (1) into the desired position in
the Upright Base (7) and secure them with two
M10 x 67mm Adjustment Knobs (37).
2. Slide the welded bracket on the Frame (2) onto
the Crossbar (3). Secure the Frame with two M10
x 81mm Bolts (43) and two M10 Nylon Locknuts
(19).
Before beginning assembly, carefully read the
following information and instructions:
¥ Place all parts of the weight bench in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly
is completed.
¥ Read each assembly step before you begin.
¥ For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART on the previous page. Note: Some
small parts may have been pre-attached for ship-
ping purposes. If a part is not in the parts bag,
check to see if it has been pre-attached.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ As you assemble the weight bench, make sure
that all parts are oriented as shown in the draw-
ings.
THE FOLLOWING TOOLS (NOT INCLUDED)
ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
2
1
19
20
43
20
19
20
43
3
3
19
2
43
20
7
1
1
Warning
Decal
7
37
37
Assembly