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Weight Carriage
Pulley Arm
Pulley Arm
Safety Spotter
Weight Rest
Weight Rest
Power Assist Leg
Bench Cable
Bracket
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
bench; they do not correspond to right and left on the drawings in the manual.
Backrest
Low Pulley
Station
Leg Lever
Seat
Pull-up Bar
BEFORE YOU BEGIN
Thank you for selecting the WEIDER
®
PRO 575 weight
bench. The PRO 575 is designed to be used with your
own weight set (not included) to develop every major
muscle group of the body. Whether your goal is a
shapely figure, dramatic muscle size and strength, or a
healthier cardiovascular system, the PRO 575 will help
you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
PRO 575 weight bench. If you
have additional questions, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.153230. The serial number
can be found on a decal attached to the weight bench
(see the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.