Weider 831.159720 Home Gym User Manual


 
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Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the home gym.
1. It is the responsibility of the owner to ensure
that all users of the home gym are adequate-
ly informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
home gym.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the home gym only on a level surface.
Cover the floor or carpet beneath the home
gym for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Make sure the cables remain on the pulleys
at all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
7. Always stand on a foot plate when perform-
ing an exercise that could cause the home
gym to tip.
8. Keep hands and feet away from moving parts.
9. Keep children under the age of 12 and pets
away from the home gym at all times.
10. Always wear athletic shoes for foot protec-
tion when exercising.
11. Never release the press arms, butterfly arms,
leg lever, lat bar or nylon strap while weights
are raised. The weights will fall with great
force.
12. Always disconnect the lat bar or nylon strap
from the home gym when performing an
exercise that does not use the attachments.
13. The home gym is intended for home use only.
Do not use the home gym in a commercial,
rental or institutional setting.
14. Important: The warning decals shown below
have been attached to the home gym in the
locations shown. If a decal is missing or
illegible, please call our customer HELPLINE
at the number on the front cover of this man-
ual to order a free replacement decal. Apply
the new decal in the appropriate location.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.