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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for
the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
Note: 1 lb. equals .454 kg.
WEIGHT
1
2
3
4
5
6
7
8
9
10
HIGH
PULLEY
(lbs.)
26
38
51
62
76
94
124
133
165
178
BUTTERFLY
ARM
(lbs.)
17
24
32
41
48
55
64
71
79
90
PRESS ARM
(lbs.)
46
63
76
90
104
121
138
153
172
195
LEG LEVER
(lbs.)
27
42
54
69
87
103
1
16
127
135
167
LOW
PULLEY
(lbs.)
25
39
52
67
80
92
1
1
1
121
140
168
LOCKING THE LEG LEVER
T
o lock or unlock the Leg Lever, remove the Lock
Plate Pin (95) from the Lock Plate (14). Move the
L
ock Plate to either the position shown on the Front
Leg (10), or the indicated hole in the Leg Lever (12).
Insert the Lock Pin back through the Lock Plate.
12
H
ole
95
14
1
0