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12
upright & semi-recumbent
E3600HRC
R2600HRC
CHOOSING A PROGRAM
If you do not choose a Program,
the EASY-8™ Console will default
to the MANUAL Program. If you
wish to choose another Program,
simply press one of the other
Program buttons.
CHOOSING A LEVEL
After you have chosen a Program,
the Level will default to L6 and then
flash. You may use this default
Level or choose another by using
the Arrow buttons; L1 provides the
least resistance, L16 the most.
STARTING
When you are ready to begin
exercising press START.
CHOOSING A TIME
After you have chosen a Level, the
Time will default, depending on
which Program you have chosen,
and then flash. You may use this
default Time or choose another by
using the Arrow buttons.