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CALORIES:
Estimated, cumulative energy consump-
tion in kilocalories or set kilocalories. In
theory energy consumption is calculated
from rowing resistance, speed and dis-
tance, but because different people’s
capacity to produce energy (efficiency)
varies, the energy consumption display
shows only an approximation of the real
consumption. This meter calculates the
energy consumption on the basis of
average values.
SCAN:
Automatic alternation of displays at 6
second intervals. When the SCAN mode
is on, the display shows the text SCAN.
This mode is automatically on when you
switch on the meter. You can leave the
mode by pressing the MODE key once so
that the text SCAN disappears from the
screen, and return to it by pressing the
MODE key until the text SCAN reappears.
3.3 SETTING VALUES
You can preset certain training time,
amount of strokes and/or amount of
calories.
- time 0:00-99:00 (in steps of 1 min)
- strokes 0-999 (in steps of 10 strokes)
- calories 0-999 (in steps of 1 kCal)
- distance 0-999 (in steps of 0,1 M)
You can preset values only in STOP
mode (STP on display). This mode is
automatically on when the meter is
switched on, similarly the STOP mode
goes automatically on if the exercise is
halted for at least 3 seconds. If the SCAN
mode is on (SCAN on display), presetting
can not be done. You can leave the mode
by pressing the MODE key once so that
the text SCAN disappears from the screen.
1. Press MODE key until the display
shows the desired value (time, strokes,
calories, distance).
2. Press SET key to preset the value
(RESET key returns the preset value to
zero). Pressing SET key continuously
runs numbers forward fast.
3. The meter will start counting as soon as
you start the exercise (the text STP
disappears from the display).
4. When the set values are elapsed the
meter continues counting the training
values from zero upwards.
4. SERVICE
The TUNTURI Rowing Machine R 215
requires a minimum of maintenance. From
time to time, check that all fixing screws
and nuts are securely tightened.
Periodally, it is advisable to lubricate the
moving parts within the rowing
mechanism. This is especially recom-
mended if excessive noise is generated
5
GB
3. METER
N.B. Protect the meter from direct
sunlight, as it may damage the liquid
crystal display. Do not expose the meter
to water or severe impacts, as these
may also damage the meter.
The power is switched on automatically
when the seat is moved or a key pressed.
If you do not press a button or move the
seat for more than 4 minutes, the meter
will automatically switch off.
3.1. KEYS
RESET:
Returns the number on the display to
zero. Resetting is possible only in the
STOP mode (STP on display).
SET:
Presets required values in STOP mode.
Pressing the SET key continuously runs
numbers forward fast.
MODE:
Alternates modes and displays. In order
to move to the STOP mode which enables
presetting, press the MODE key until the
text SCAN disappears from the screen.
3.2. FUNCTIONS
The screen shows abbreviations of func-
tions (time = tm, strokes = cnt, distance =
dst, kilocalories = cal).
TIME:
Time count-up or count-down.
STROKES:
Stroke count-up or count-down.
DISTANCE:
Distance count-up in sea miles ( 1.00 on
display = 1 sea mile).
from the rowing mechanism during use.
Undo the bolts at the pivot point of the
oars and at their joint with the piston.
Apply a small amount of light grease or
Vaseline around the bushes and bolts.
Also apply a small amount of grease or
Vaseline to the withdrawn shaft of the
piston.
Clean the device with a damp cloth. Do
not use solvents. If you notice any defects
or malfunctions in the device during the
use, contact your dealer immediately.
In spite of continuous quality control,
individual defects and malfunctions may
occur due to individual components. It is
in most cases unnecessary to take the
whole rowing machine for repair, as it is
usually sufficient to replace the defective
part.
4.1. REPLACING THE
BATTERIES
If there are only weak or no figures on
display, change the batteries (2 x 1,5 V
AA). Dismount the meter from the rail
(see assembly, fig. 8) and disconnect the
meter and the transmitter cable. Open
the meter cover and change the batteries.
Replace the top cover and reconnect the
cables. Thread the cables into the groove
in the rail to avoid damage. The meter is
fastened to the rail with two straps of
adhesive fabric.
5. STORAGE
The rowing machine can be stored in the
vertical position to save space. Keep it in
a dry, dust-free place with as little tempera-
ture variation as possible.
6. DIMENSIONS
Length 130 cm
Width 73 cm
Height 23 cm
Weight 15 kg
The information presented in this manual
is given in good faith and as accurately as
possible. However, anyone who uses this
information in installing, using or servicing
the rowing machine does so at their own
risk.
All TUNTURI models are designed to
meet the electromagnetic compatibility
directive, EMC and are affixed with the
EC conformity marking.
Specification may be changed due to
our continuous programme of product
development.