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3
OW NER 'S MAN UAL • E5R
O W N E R ' S M A N U A L E 5 R
I N F O R M AT I O N A N D
WA R N I N G S
Please read this owner’s manual through carefully
before assembling, using and servicing the workout
cycle! Follow the instructions described in this
manual carefully.
The equipment has been designed for home
and light commercial use. The Tunturi warranty
applies only to faults and malfunctions in home
(24 months) and light commercial use (12
months). Please note that the warranty does not
cover damage due to shipping or negligence of
adjustment or maintenance instructions described
in this manual.
NOTE ABOUT YOUR HEALTH
•
Before you start any training, consult a
physician to check your state of health.
•
If you experience nausea, dizziness or other
abnormal symptoms while exercising, stop your
workout at once and consult a physician.
•
To avoid muscular pain and strain, begin each
workout by warming up and end it by cooling
down (slow pedalling at low resistance). Don’t
forget to stretch at the end of the workout.
NOTE ABOUT THE EXERCISING
ENVIRONMENT
•
Place the device on a rm, level surface. Place
the device on a protective base.
•
Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do
not exercise in a drafty place.
•
In training, the equipment tolerates an
environment measuring +10°C to +35°C. The
equipment can be stored in temperatures ranging
between -15°C and +40°C. Air humidity in the
training or storage environment must never exceed
90 %.
NOTE ABOUT USING THE EQUIPMENT
•
Parents or others responsible for children
should note that children’s natural playfulness and
curiosity may lead to situations and behaviour
for which the device is not designed. If children
are allowed to use the device, they should be
supervised and taught to use the device properly,
keeping in mind the child’s physical and mental
development and their personality. The exercise
device is not a toy.
•
Before you start using the device, make sure that
it functions correctly in every way. Do not use a
faulty device.
•
Only one person may use the device at a time.
•
Wear appropriate clothing and shoes when
exercising.
•
Do not use the device when the protective
covers are not in place.
•
Press the keys with the tip of the nger; your
nails may damage the key membrane.
•
Never lean on the meter.
•
Do not let the meter come into contact with
water. Always dry the surface of the meter, if there
are any drops of sweat on it. Use a soft, absorbent
cloth. Do not use solvents to clean the meter
surface.
•
Protect the meter from excess sunlight: it may
fade the colors of the meter box and surface
membrane.
•
Do not attempt any servicing or adjustment
other than those described in this manual.
The given service instructions must be followed
carefully.
•
The device is not recommended for persons
weighing over 150 kg or 333 lbs.
A S S E M B LY
Open the transport package on its side. Take the
parts out of the package and make sure the package
includes all the following parts:
1. Front frame
2. Lower frame
3. Seat frame
4. Seat (2 pcs)
5. Handlebar
6. Meter
7. Feet (2 pcs)
8. Pedals (2 pcs)
9. Hardware (marked with an
asterisk (*) in the spare part list)
If you notice that a part is missing, contact the
dealer and give the model, serial number and spare
part number (the spare part list is in the back of the
manual). The package includes also a silicate bag
for absorbing moisture during transportation and
storage. Assemble the recumbent cycle as follows
(left, right, front and back are as seen from the
exercising position):
HANDLEBAR ASSEMBLY AND SEAT FIG. 1
(version without hand grip pulse)
Remove the seat fastening nuts. Place the seat
upside down, for example, on a chair. Place the
handlebar, the spacer bar and the seat frame upside
down on the bottom of the seat. Fasten the
handlebar and seat to the seat frame with nuts.