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Z 8 a n d Z 9 S e r i e s Tr e a d m i l l O w n e r ' s G u i d e
Z8 Standard Console
two : BasIC operatIon
16
the console
Distance
Miles traveled in 0.01
mile increments up to
9.99 miles, or 0.10 mile
increments past 10
miles. Can also be set to
count down.
Grade
Incline in percent grade
in 0.5% increments.
Time
Time remaining in your
workout. (This is elapsed
time in default Manual
mode or Quick Start.)
Pace
Time per mile
at current
speed.
Calories
Estimated
total calories
burned.
METs
Energy
expenditure
rate. See
Appendix C.
Speed
Miles per
hour in 0.10
increments.
Matrix Display
Shows workout progress.
Z8 Standard Console
The above console readout definitions describe workout information available in
the message center. These readouts can be toggled while exercising by pressing the
key.