True Fitness Z5 Home Gym User Manual


 
Using the Chest Strap
RIDING YOUR BIKE
Z5 Bike Owner’s Guide
11
RIDING YOUR BIKE
The Z5 Bike can monitor your heart rate using a chest strap
that transmits your heart rate to the bike via radio.
Although your bike functions fine without using the heart rate
monitoring feature, this kind of monitoring gives you valuable
feedback on your effort level. Chest strap monitoring also
allows you to use Heart Rate Control, which is the most
advanced exercise control system available.
MONITORING
YOUR HEART
RATE