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ESX, TSXa + TSX Owner’s Guide
4
Quick Start
Starting Up
During
Your
Workout
Quick Start into a manual workout by pressing .
Select a different workout by pressing the workout keys. Press
workout keys more than once for more programs.
Press to do a manually-controlled workout.
Accept each setting and move to the next one by pressing .
Begin your workout by pressing at any time.
Adjust your exercise workload by using the keys or the
numeric keys.
View different display data by pressing the key to
alternate between two different sets of data.
Change workouts on-the-fly by pressing other program keys.