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Chapter Three
Working Out on
the ESX, TSXa + TSX
In This Chapter:
mix3
Glute Buster
Upper-Body
Leg Shaper
Chapter 1: Basic Operation
Chapter 2: The Display
Chapter 3: Working Out On The ESX, TSX + TSXa
Chapter 4: Pre-Set Workouts
Chapter 5: Heart Rate Control
Chapter 6: Designing An Exercise Program