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Press Quick Start: Start the treadbelt at 0.5 mph at the default
workout time of 30 minutes.
OR...
Setting Time or Distance Targets
: Enter your weight and press
. Now either enter a workout time and press ,
or press
to be prompted for a target distance.
You can keep adjusting your workout setup by repeatedly pressing
. Your workout starts only when you press .
Manual
Operation
Details
P E R F O R M A N C E S E R I E S O W N E R ’ S G U I D E
Manual & Operation Guide
CHAPTER ONE: BASIC OPERATION
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