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CS 8.0 Owner’s Guide
25
Upper Console
Distance: An estimate of how
far you would have traveled on
an outdoor bike.*
Calories
: An estimate of your
calories burned. This does
not
include your basal metabolic rate,
which is about 72 calories per hour
for a 150-pound person.*
Heart Rate
: In beats
per minutes (bpm).*
Time
: The amount of time
remaining in your workout.
If you press
, this becomes
elapsed time; how long you
have been working out so far.
*
METs
: Your METs rate.*
RPM: Your pedal
cadence
.*
Progress Display
:
Shows your
progress and work
-
load profile through
your workout.
Progress Display
:
Shows your progress
and workload profile
through your workout.
Heart Rate
: In beats
per minutes (bpm).*
*Pressing the “Change Display” key switches the readout from one set of
values to the other set of values. If you press and hold the “Change
Display” key for one second, the display will enter “Scan Mode” and
switch between the two sets of values.