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How to Record & Run User Programs
CS Treadmill Owner’s Guide
30
During a manually-controlled workout, the CS 6 and 8
treadmills always "record" the changes you make in speed or
incline. They
can save up to three User Programs
Note that this workout recording
only takes place when you
press Quick Start
only and use the default manual mode
settings; you cannot choose a target workout time or distance.
Time must count up during your workout in order to be
recorded.
Up to 36 changes in speed or incline can be recorded. Each
speed/incline pair of changes must be separated by at least 30
seconds.
To save a manual workout, press as you normally would to
end your workout. Now press and hold
until the display
shows Save User 1.
You can save your workout in User 1, or press to select User
2 or User 3. Press and hold
to save the workout program
you have selected.
To use a User Program that you have saved, simply select it from
the list of programs under the Advanced Options
key.
How to
Record and
Run User
Programs