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CS Treadmill Owner’s Guide
15
Contact Heart Rate
The contact heart rate (CHR) system lets you monitor your heart
rate without wearing a strap.
Gently grasp the contact heart rate pads as shown.
When the system detects your hands, the Heart Rate label will
start flashing in time with your heart beat. During this time, the
system is analyzing and locking in your heart rate. Within about
15 seconds, your digital heart rate in beats per minute should be
displayed.
Important: The CHR System should only be used while walking
at speeds of 4 mph or lower. Above this speed the CHR accuracy is
unavoidably unreliable due to large muscle movements.
Contact
Heart Rate
(CHR)