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Using the Keyboard
Using the
Keyboard
CS Treadmill Owner’s Guide
12
Selecting Workouts: Press any of the workout keys and press
to begin your workout using the default settings.
Before pressing
, you
may adjust other settings
like Workout Time and Body
Weight, pressing after
adjusting each setting. Press
at any time to begin
your workout. Note that HRC
workouts require settings
adjustments.
Adjusting Settings: Use the
numeric keypad or the
keys to adjust numeric settings.
Press
to accept each
settings adjustment.
Control Pod / Primary Controls: During your workout, press
to stop the treadbelt and pause your workout. Press to
resume your workout. Press and hold
to clear your workout.
Change Data Display: During your workout, press
to
change the data displayed.
Safety Lanyard: This magnetized cord must be in place on the
treadmill balance bar location, and should be attached to your
clothing. The treadmill will not operate if the lanyard is not
attached.
CS 6.0 and CS 8.0 Workout Keys