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9
Control Panel Functions
(400 HRC Shown)
Distance Grade Time Speed Pace Calories
Miles traveled in 0.1 mile Incline in percent grade Elapsed time. Can also Miles per hour in Time per mile at Estimated total
increments up to 9.99 miles, in 0.5% increments. be set to count down. 0.10 increments. current speed. calories burned.
or 0.10 mile increments past
10 miles. Can also be set to
count down.
Safety Key
Removable magnetic key
must be in place for
treadmill to operate.
Grade Up/Down Stop/Pause Speed Slow/Fast Select/Enter
Adjusts incline. Also Stops the belt and pauses Adjusts speed in 0.1 mph Accepts workout
used to choose programs workout. If held for 5 increments. Also used to parameters, and toggles
and to set distance in seconds, resets all work- set weight and other the dual function
count down mode. out information. workout parameters. displays.
Start/Reset
Starts the belt in motion.
Also resets workout data
when held for 3 seconds.
METS
Emergency
expenditure rate.