Topcom 1000 Watch User Manual


 
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TOPCOM HBM Watch 1000
13.5.3 Exercise time EXE.TM
The HBM Watch 1000 Calculates and records the exercise time
starting when the heart rate reaches the lower value set for the
target zone.
The total efficient exercise time will be recorded, including the
time in and above the target zone. These two times can only be
checked when the hart rate measurement is finished (§ 13.6)
The exercise time records ranges from 00H00H00S to
99H59M59S.
13.5.4 Calories CAL
This function calculates the calories used for the whole exercise
process. The calories will only be calculated when the hart rate is
equal or over 90 bpm and is not influenced by the target zone.
The range is from 0.00 to 9999.99 Kcal.
13.5.5 Maximum heart beat MAX
Monitors and records the maximum heart rate during exercise.
The range of maximum heart rate is from 40 to 240 bpm.
13.5.6 Average hart rate AVG
Indicates the average heart rate during exercise. According to this
value you can define if the cardiopulmonary condition has been
improved while doing the same intensity of exercise.
The range of average can be from 40 bpm to 240 bpm.
13.5.7 Stop watch STW
Indicates the complete exercise time, started from the moment
that heart beat have been detected and the recording has been
actived.
The range is from 0 hr. 00 min. 00sec. to 99 hr. 59 min. 59 sec