Topcom 1000 Watch User Manual


 
10
TOPCOM HBM Watch 1000
13.2 PRECAUTIONS
• Avoid fastening the strap too tightly.
• Do not bend or fold the chest belt for preventing damage.
• Wetting the skin, where will contact the conductive area of the chest belt
will improve the conduction and get more stable signal.
• The physical condition of individual might effect the intensity of
measured signal.
• Avoiding using the heart rate monitor close to trolley car, tram stop,
transformer, electric substation and high-tension distribution line etc.
Because the radio signal will be affected under the environment as high
voltage and strong magnetic field.
• Although the water resist of this watch has been approved as 30 meter,
but please do not operate any button of the watch under water. This
watch is not designed for diving.
13.3 SETTING THE TARGET ZONE LIMITS
Based on your personal fitness goals, a range of heart rates can be set.
In record mode, the HBM watch 1000 will calculate the time when the hart rate
was in the target zone and above the target zone.
Up to 6 different target zones can be set:
• Press P-MODE to change to "Limit" mode.
• Press SET for 3 seconds to enter Target Zone Limit setting.
• Press ST/SP or T-MODE to select the number of target zones
you want to use (1-6).
• Press P-MODE to confirm.
• Press ST/SP or T-MODE to select the target zone you want to
set.
• Press P-MODE to confirm.
• Press ST/SP or T-MODE to select the upper hart rate
(40-240bpm).
• Press P-MODE to confirm.
• Press ST/SP or T-MODE to select the lower hart rate.
• Press P-MODE to confirm.
• Press SET to leave the setting menu.