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1514
T
IME OF
D
AY
Your watch can act as an ordinary timepiece that displays the time, date,
and day using a 12- or 24-hour format.
To Set or Adjust the Time and Date
1. Make sure your Personal Heart Rate Monitor is turned off by pressing
and holding the ON/OFF button.
2. Press and hold SET until the words HOLD TO SET briefly appear on the
display one word at a time.Continue holding SET until the time
appears on the display with the hour value flashing.
3. Make the desired adjustment by pressing ON/OFF or RECV/DATE. In
some setting groups pressing ON/OFF will increase a value and press-
ing RECV/DATE will decrease a value. At other times pressing ON/OFF
or RECV/DATE will toggle between 2 options.
✓ Shorten the distance between the watch and the Personal Heart
Rate Sensor.
✓ Adjust the position of the Personal Heart Rate Sensor and
elastic chest strap.
✓ Make sure the Personal Heart Rate Sensor pads are wet.
✓ Check the battery in the Personal Heart Rate Sensor and replace it
if necessary.
✓ Move away from other heart rate monitors or other sources of
electrical or radio interference.
PM
ON/OFF
Press to increase or
toggle the item you want
to set
I
NDIG
LO
® night-light
RECV/DATE
Press to decreaseor
toggle the item you want
to set
RECALL
Press to move to the next
digit or setting group you
want to adjust
SET
Press to initiate the setting
process or save changes
and exit the setting
process