Timex M187 Heart Rate Monitor User Manual


 
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In unit settings you can set speed, pace, and altitude to any unit
independently or to the default auto setting. When set to auto, each
setting automatically follows the distance unit setting. This allows
you to quickly change units for all your data displays without
having to adjust every setting every time, yet allows flexibility for
certain situations.
For example, a runner typically chooses kilometers for her unit
settings. However, when running a marathon, she changes her
distance unit to miles (a marathon is always 26.2 miles), but she
chooses the kilometers unit setting for pace. During the
marathon, the runner can view her distance in miles to match
the course markers of the race, but she can view her pace in the
more familiar minutes per kilometers for a greater
understanding of how quickly she is running.
Mode hiding: You can choose to show or disable the following
modes: Interval, Lap Data, Summary, Timer, or Alarm. For
example, if you disable Lap Data Mode it will not show up at all
until you enable it again from Configure Mode. You can also
choose to show, hide, or disable Vertical Mode or Finish Mode.
Data hiding: You can choose to show or hide blank data from
the Fitness Sensors. For instance, if you do not use the HR
Sensor for your workout and you choose to hide blank HR Sensor
data, you will not see any information related to heart rate since
this data relies on the use of the HR Sensor.
Unit settings
Configure the following unit settings:
Distance: Set the Watch to display distance in terms of miles,
kilometers (KM), or nautical miles (NM).
Speed: Set the Watch to display speed in terms of miles per hour
(MPH), kilometers per hour (KPH), nautical miles (NM), or auto.
Pace: Set the Watch to display pace in terms of miles (MPH),
kilometers (KPH), nautical miles (NM), or auto.
Altitude: Set the Watch to display altitude in terms of feet,
meters, or auto.