Timex M187 Heart Rate Monitor User Manual


 
2322
Viewing performance data in Time of Day Mode
When using the Fitness Sensors with your Watch, you can scroll
through performance data by pressing and releasing DISPLAY.
You may elect to continue viewing the day of the week instead by
pressing DISPLAY until the day of the week becomes visible.
You can view:
Heart Rate: Current heart rate expressed as either percent of
your maximum heart rate (PERCENT) or beats per minute
(BPM)
Speed: Current velocity
Pace: Current velocity, expressed in minutes per selected distance
unit, such as miles or kilometers
Distance: Distance traveled since you began operating the
chronograph
Altitude: Current elevation above sea level
Performance data
Press to view
performance data
Switching time zones
The Watch can track two time zones (T1 and T2). Look at the
second zone by pressing START/SPLIT or, switch from T1 to T2
using these steps:
1. Press and hold START/SPLIT until HOLD FOR TIME 2 appears.
2. Continue to hold until the time switches and the Watch beeps.
3. Repeat steps 1 and 2 to switch back to T1. The message will read
HOLD FOR TIME 1.
Note that you must independently set the time of day for each
time zone.
Synchronizing the Watch with the GPS-3D Sensor
When you first activate the GPS-3D Sensor with your Watch, you
can expect one of the following scenarios:
If you activate the GPS-3D Sensor before setting time of day, the
Watch will synchronize both T1 and T2 with UTC. You will need
to adjust the hour for both time zones to your local time.
If you activate the GPS-3D Sensor after setting the time of day,
the Watch maintains the hour and date settings and
synchronizes minutes and seconds to UTC for each time zone.
Note that you cannot adjust the seconds when you enable the
GPS features; they will always remain synchronized to UTC
time.