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Note: If you change the intervals when the timer is active, the new interval times become
effective after the ongoing interval has ended.
A stopping the timer
To stop the timer without stopping the stopwatch:
1. In the Function menu, scroll to Timer with the arrow buttons and press Suunto.
The Timer menu is displayed, and if the timer is active, the on field is displayed in
reversed color.
2. Change the setting to
off with the arrow buttons and press Suunto. The timer is now
inactivated and will not sound signals when the stopwatch is running.
3.6.6. HR Limits
You can set limits to the heart rate monitor. When the heart rate is above the set High
limit or below the set Low limit, Suunto X6hr gives an alarm signal. The HR limits can
be activated and deactivated with a long press of Suunto in any of the main mode
windows. The Low limit signal is a beep on every third heart beat. The High limit signal
is a series of four beeps in the rhythm of the heart rate, followed by a pause on the
fifth heart beat.
Setting the Heart Rate limits
To set the heart rate limits:
1. In the Function menu, scroll to HR Limits with the arrow buttons and press Suunto.
The HR limits menu is displayed.
2. Set the
HR Limits function on with the arrow buttons and press Suunto.
3. Set the
High heart rate limit with the arrow buttons and press Suunto.
4. Set the
Low heart rate limit with the arrow buttons and press Suunto. You return to
the Function menu and the heart rate limit has been set. The alarm symbol is
activated on the display.