Star Trac Olympic Bench Home Gym User Manual


 
PARTS AND MATERIALS
The following parts are included with the STAR TRAC INSTINCT OLYMPIC FLAT BENCH:
T
OOLS
R
EQUIRED
Most STAR TRAC INSTINCT machines can be assembled using the following tools:
Your INSTINCT OLYMPIC FLAT BENCH includes a hex key set and combination open-end wrench.
SITING REQUIREMENTS
Your INSTINCT OLYMPIC FLAT BENCH requires approximately __ square feet of floor space to ensure safe use of the unit.
UNPACKING
Your INSTINCT OLYMPIC FLAT BENCH is shipped in one or more shipping cartons. Each carton will generally contain one
subassembly of the entire unit. To unpack:
Remove the shipping straps from the outside of each shipping carton.
Open the top of each carton and fold back all four flaps.
Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in
a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the
assembly area.
Verify that all parts listed above are included in your shipment.
Take time now to enter your INSTINCT OLYMPIC FLAT BENCH serial number in the space below. If parts are missing, or if
you have any operational questions, please call Star Trac’s Service department at (800) 503-1221; have your serial number ready.
Serial No. __________________________________________
U
PHOLSTERY
M
AINTENANCE
CAUTION: DO NOT use cleaners such as Lysol®, Armor All®, Windex®, or other abrasive detergents to clean uphol-
stered surfaces. These products will remove moisture from the Naugahyde® upholstery, resulting in premature
cracking.
Upholstered cushions should be cleaned on a daily basis to prevent damaged due to corrosives found in perspiration.
Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one part lanolin hand cleaner to nine
parts water. After cleaning, wipe down using a dry towel to remove any residue.
STAR TRAC INSTINCT OLYMPIC BENCH O
WNER
S
M
ANUAL
156 STAR TRAC INSTINCT OLYMPIC BENCH O
WNER
S
M
ANUAL
A
SSEMBLY AND
S
ETUP
- O
LYMPIC
F
LAT
B
ENCH
1 Frame, Right Side 1
2 Frame, Left Side 1
3 Crossbeam 1
4 Frame, Bench 1
5 Cushion, Bench 1
6 Support Tube, Weight 6
7 Support, Barbell 2
8 End Cap, Weight Support Tube 6
9 Pad, Frame 5
10 Grommet, Weight Support Tube 6
11 Screw, Flat Head Socket, 10X75M 6
12 Screw, Button Head Socket Cap, 10X20M 6
13 Screw, Button Head Socket Cap, 10X30M 5
14 Screw, Button Head Socket Cap, 10X80M 2
15 Screw, Button Head Socket Cap, 10X130M 4
16 Lock Nut, Nylon Insert, 10M 12
17 Washer, 11M 17
18 Washer, 11M 6
21 Bracket, Support, Head 1
Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm,
10mm
Metric Open-End Wrenches - 10mm, 15mm, 17mm
Metric Ratchet Socket Wrench Set (including 17mm sock-
et)
Torque Wrench
Channel Lock Pliers
Vice Grip Pliers
Rubber Mallet
Phillips Head Screwdriver - #2
L
ABELS AND
P
LACARDS
Pinch Points.
Keep hands away
from moving parts.