Star Trac Inner/Outer Thigh Machine Home Gym User Manual


 
STAR TRAC INSTINCT INNER THIGH / OUTER THIGH O
WNER
S
M
ANUAL
516 STAR TRAC INSTINCT INNER THIGH / OUTER THIGH O
WNER
S
M
ANUAL
Read this Owner's Manual carefully before assembling, servicing or using your STAR TRAC INSTINCT INNER THIGH /
OUTER THIGH.
WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED.
UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-
INGS ARE UNCLEAR, CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION.
S
AFETY
I
NSTRUCTIONS
1. Do not use any equipment in any way other than
designed or intended by the manufacturer. It is impera-
tive that weight stack machines as well as any other
STAR TRAC INSTINCT equipment is used properly to
avoid injury.
2. Make sure there is enough room for safe access and oper-
ation of the INSTINCT
INNER THIGH / OUTER
THIGH.
3. Keep hands, feet, head, limbs, fingers and hair clear at all
times from moving parts to avoid injury. Use appropriate
positioning, speed and controlled movements.
4. DO NOT use any equipment that is damaged and or has
worn or broken parts. Use only replacement parts sup-
plied by STAR TRAC.
5. DO NOT wear loose or dangling clothing while using the
INSTINCT
INNER THIGH / OUTER THIGH. Keep
away from all moving parts.
6. Obtain a medical examination prior to beginning an exer-
cise program.
7. If at any time during exercise you feel faint, dizzy or
experience pain, STOP IMMEDIATELY and consult your
physician before continuing.
8. Children must NOT be allowed to operate the
INSTINCT
INNER THIGH / OUTER THIGH.
Adolescents must be supervised when using the
INSTINCT
INNER THIGH / OUTER THIGH.
9. DO NOT attempt to fix a broken or jammed unit. Notify
authorized personnel.
10. Use the INSTINCT
INNER THIGH / OUTER
THIGH only for the intended use. Obtain instruction on
proper use of the unit. It is the purchaser's sole responsi-
bility to properly instruct end users and supervising per-
sonnel as to the proper operating procedures of all STAR
TRAC INSTINCT equipment. DO NOT modify the unit.
11. Load plates evenly and carefully to avoid tipping equip-
ment and possible crushing injuries.
12. DO NOT use the INSTINCT
INNER THIGH /
OUTER THIGH
if guards or shrouds are missing or
damaged.
13. USE A SPOTTER.
14. DO NOT add incremental weights, except those provided
by STAR TRAC.
15. MAINTAIN PLACARDS AND LABELS: Do not remove
labels for any reason; they contain important informa-
tion. If illegible or missing, contact the STAR TRAC
Parts Department for replacement.
16. SECURING EQUIPMENT: The INSTINCT
INNER
THIGH / OUTER THIGH MUST be secured to the
floor to stabilize and eliminate rocking or tipping over.
This must be performed by a licensed contractor. DO
NOT use the UNIT if it is not set up and located on a
solid level surface.
17. Make sure that each machine is set up and operated on a
solid level surface. DO NOT install equipment on an
uneven surface.
18. MAINTAIN ALL EQUIPMENT: Preventative mainte-
nance is the key to ensuring smooth and reliable opera-
tion of the INSTINCT
INNER THIGH / OUTER
THIGH, as well as keeping your liability to a minimum.
Inspect the unit prior to use. Give particular attention to
the areas most susceptible to wear. DO NOT use if the
unit is damaged or inoperable.
19. Ensure that adjustment, maintenance and/or repair of
the INSTINCT
INNER THIGH / OUTER THIGH is
performed by qualified personnel ONLY. Immediately
replace worn or damaged components. If unable to imme-
diately replace worn or damaged components then
remove the INSTINCT
INNER THIGH / OUTER
THIGH from service until repairs are made.
20. Keep a repair log of all maintenance activities.
21. Routinely inspect all accessory clips that join attach-
ments to weight belts or cables, and replace at the first
sign of wear.
22 Use only weight selector pins supplied by STAR TRAC
on weight stacks. Substitutes are forbidden.
23. Cables and belts pose an extreme liability if used when
frayed. Always replace any cable or belt at first sign of
wear (consult STAR TRAC Product Support if uncertain).
24. Fully insert the weight selector pin when selecting the
desired weight. Partially inserted pins can cause weights
to fall unexpectedly. NEVER remove the weight selector
pin if any weights are suspended. NEVER attempt to
release jammed weights or parts.
25. DO NOT use Lat Pulldown Bars on Multi-jungle
Crossover cable systems or any other pulley systems.
These bars are designed for lat pulldown machines
ONLY. If improperly used, the Lat Bar could fall unex-
pectedly, striking the user when weight selector pin is
removed.
26. Lat Pulldown Machines pose a danger if used with worn
or damaged cables and connecting links. The user can be
struck in the head if the cable or related parts break dur-
ing use.
27. When adjusting any seat, knee hold down pad, range of
motion limiter, foothold pad or any other type of adjuster,
make certain that the adjusting pin is fully engaged in
the retainer hole to avoid injury.
NOTE: It is the sole responsibility of the user/owner or facility
operator to ensure that regular maintenance is performed.
L
ABELS AND
P
LACARDS
Pinch Points.
Keep hands away
from moving parts.