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TABLE OF CONTENTS
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SAFETY INSTRUCTIONS
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We recommend that two people be available for assembly of this product.
Read all warnings and cautions posted on the AeroPilates
.
Read this Owner’s Manual and follow it carefully before using the AeroPilates
. Make sure that it
is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the AeroPilates
. Do not allow children to use or play on the
AeroPilates
. Keep children and pets away from the AeroPilates when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the AeroPilates
on a solid level surface. Do not position the AeroPilates
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the AeroPilates
.
Before using, inspect AeroPilates
for worn or loose components, and securely tighten or replace
any worn or loose components prior to use.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician’s recommendations in developing your own personal tness program.
Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates
.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates
, loss of balance may result in a fall and serious bodily injury.
The AeroPilates
should not be used by persons weighing over 300 pounds.
The AeroPilates
should be used by only one person at a time.
The AeroPilates
is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
The Tension Cords(9) and Bungee Cord(47) contain natural rubber latex which
may cause allergic reactions.
To reduce the risk of serious injury, read the following Safety Instructions
before using the
AeroPilates
.
!
CAUTION
!
CAUTION
!
WARNING
Page Page
Safety Instructions 2
Before You Begin 4
Equipment Warning, Caution & Notice Labels
5
Hardware Identication Chart 6
Assembly Instructions 7
Operational Instructions 11
Storage 12
Maintenance 12
Conditioning Guidelines 13
Warm-Up and Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Fax/Mail Ordering Form 19