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11
OPERATIONAL INSTRUCTIONS
Over time your TENSION CORDS(9) will relax. To
increase resistance in the TENSION CORDS(9),
stretch and re-tie the tension cords in a more taut
position.
B
C
HEAD REST ADJUSTMENT
The HEAD REST(12) on the CARRIAGE(63) can be
positioned at an incline by simply pivoting the SUPPORT
BRACKET onto the at surface of the CARRIAGE(63).
SUPPORT
BRACKET
LOAD ADJUSTMENT
The resistance of the CARRIAGE(63) can be adjusted by
securing the TENSION CORDS(9) in the slots located on
the FRONT FRAME(1). You can achieve various levels of
resistance by securing different numbers of the TENSION
CORDS(9) in the slots.
NOTE:
SLOTS
WARNING:
Always ensure that the HEAD REST(12) and SUPPORT
BRACKET are correctly positioned before use.
D
ROPE LENGTH ADJUSTMENT
The ROPES(15) feed through the PULLEY SETS(19) then
thread through the loops on the underside of both outer
edges of the CARRIAGE(63). PLASTIC SNAP HOOKS(16)
on the end of each rope are used to adjust the ROPE(15)
length. If more length is needed, as when performing some
leg exercises, then attach the PLASTIC SNAP HOOKS(16) to
loop D. To shorten, as when performing some arm exercises,
then bring the ROPES(15) around the last loop D and secure
to loops A, B, or C with the PLASTIC SNAP HOOKS(16).
Wrap the ROPES(15) around and through the loops again
and attach where needed to shorten ROPES(15) even more.
A