Stamina Products 55-4286 Fitness Equipment User Manual


 
OPERATIONAL INSTRUCTIONS
9
A
B
C
HEAD REST ADJUSTMENT
The HEAD REST(15) on the CARRIAGE(7) can be
positioned at an incline by simply pivoting the SUPPORT
BRACKET underneath the HEAD REST(15).
SLOTS
SUPPORT
BRACKET
LOAD ADJUSTMENT
The resistance of the CARRIAGE(7) can be adjusted by
securing the TENSION CORDS(10) in the slots on the
FRONT FRAME(1). You can achieve various levels of
resistance by securing different numbers of the TENSION
CORDS(10) in the slots.
NOTE: Over time your TENSION CORDS(10) will relax. To
increase resistance in the TENSION CORDS(10),
stretch and re-tie the tension cords in a more taut
position.
ROPE LENGTH ADJUSTMENT
The ROPES(18) are wrapped on the HOOKS located on
both sides of the CARRIAGE(7). You can adjust the length
between the PULLEY SET(22) and the HAND STRAP(20)
by attaching the PLASTIC SNAP HOOKS(19) to different
HOOKS.
1. Arm Function: To position the HAND STRAP(20) close
to the PULLEY SET(22), hook the PLASTIC SNAP
HOOK(19) onto the HOOKS which will shorten the
ROPE(18).
2. Leg Function: To achieve a full range of movement,
hook the PLASTIC SNAP HOOK(19) of the rope onto
the desired A, B, or C hook.