Sportline Solo 960 Heart Rate Monitor User Manual


 
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SOLO 960 Heart Rate Monitor + Speed and Distance
SETTING THE WATCH FUNCTIONS
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SETTING HEART RATE TARGET ZONES (continued)
The Sportline Solo 960 automatically calculates your Maximum Heart Rate from
your User Profile and uses this information to display Heart Rate Zones.
NOTE: This information must be programmed prior to selecting Target Zone. See page 12.
1. Access Exercise mode by pressing EX DATA/RESET (EX) in Time of Day mode.
2. In Exercise mode, PRESS & HOLD the MODE key to enter the Programming
Sequence.
3. Select Target Zone (Health, FatBurn, Aerobic or User Defined) by PRESSING
START/STOP (S/S) or EX DATA/RESET (EX). Set Target Zone by PRESSING MODE.
4. Select Zone Alarms (Above Zone and Below Zone) ON or OFF by PRESSING S/S
or EX. Set Zone Alarms by PRESSING MODE.
NOTE: Zone Alarm is an audible signal that sounds when you are above or below your selected
Target heart Rate Zone.
5. Adjust Zone Lower Limit by PRESSING S/S or EX. Set by PRESSING MODE.
6. Adjust Zone Upper Limit by PRESSING S/S or EX. Set by PRESSING MODE.
7. PRESS & HOLD MODE to exit the Programming Sequence.
ADJUST: S/S or EX
SET: MODE
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