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S7 Heart Rate + Calorie Monitor
SETTING & OPERATING THE WATCH
SETTING THE COUNTDOWN TIMER
The Sportline S7 is equipped with a 100-hour Countdown Timer. To set Timer:
1. PRESS & HOLD the MODE key in Timer mode.
2. Adjust Seconds byPRESSING START/STOP (S/S) or RESET (R). Set by PRESSING
MODE.
3. Adjust Minutes by PRESSING S/S or R. Set by PRESSING MODE.
4. Adjust Hours by PRESSING S/S or R. Set by PRESSING MODE.
5. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Timer
mode.
OPERATING THE COUNTDOWN TIMER
To operate the Timer:
1. To START timing, PRESS the START/STOP (S/S) key.
2. To STOP timing, PRESS the S/S key.
3. To RESET the Timer, PRESS & HOLD the R key.
ADJUST: S/S or R
SET: MODE
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