Filter
Top Products
XT285 Treadmill
13
STEP 1: Press and release the Start key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the Start key to begin belt movement, at .5 mph, then
adjust to the desired speed using the + / - or Fast/Slow keys (console or hand rail). You may
also use the quick speed key, then 0 through 9 to adjust the speed.
STEP 3: To slow the tread-belt press and hold the v key (console or hand rail) to the desired
speed. You may also press the quick speed adjust keys, 0 through 9.
STEP 4: To adjust the Incline level, pressed and hold the Incline + /– or Up/Down keys; you
may also adjust to the desired incline by pressing the Quick Incline key and then
0 through 9.
STEP 5: To stop the tread-belt press and release the Stop key.
QUICK-START/MANUAL OPERATION
PAUSE/STOP/RESET FEATURE
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red
Stop key once. This will slowly decelerate the tread-belt to a stop. The
incline will go to zero percent. The Time, Distance and Calorie readings will hold while the
unit is in the pause mode. After 5 minutes the display will reset and return to the start up
screen.
STEP 2: To resume your exercise, when in Pause mode, press the Start key. The speed and
incline will return to their previous settings.
Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop
button is pressed a third time, the console will return to the idle mode (start up) screen. If
the Stop button is held down for more than 3 seconds the console will reset.
INCLINE FEATURE
Incline may be adjusted anytime after belt movement.
Press and hold the + / - or Up/Down keys (console or hand rail) to achieve desired level
of effort. You may also choose a more rapid increase / decrease by selecting the Quick
Incline key, then 0 through 9, on the left hand side of console.
The display will indicate incline percent in increments of .5 as adjustments are made.
The incline will return to zero unless the main power switch or safety key are turned off
while incline is at a higher setting.
Eighteen columns of boxes (8 high) indicate each segment of a workout. The boxes only
show an approximate level (speed/incline) of effort. They do not necessarily indicate a
specic value - only an approximate percent to compare levels of intensity. In Manual
Operation the Speed / Incline dot matrix window will build a prole “picture” as values
are changed during a workout.
The speed and incline proles will display half of the program at one time (9 columns). They
will both scroll right to left. The Lap track will move in a counterclockwise direction.
DOT MATRIX CENTER DISPLAY ( Manual Operation)