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26 SMOOTH CE7.4 ELLIPTICAL TRAINER
COMPUTER OPERATION
DISPLAY FUNCTIONS:
There are 4 display areas to show all the necessary information prior to and during the workout.
LEVEL DISPLAY:
Shows from 1 to 16 resistance levels.
8 x 16 DOT MATRIX PROFILE DISPLAY:
Shows all operating instructions prior to the workout and shows all program profiles during the workout.
TARGET HEART RATE DISPLAY:
Shows the user TARGET HEART RATE% to monitor the body reaction and workout achievement. A minimum of 50% of the user’s
target heart rate must be detected before the LED bar will illuminate.
MODE 1 DISPLAY:
Displays and allows user to set age prior to using all programs.
Displays and allows user to set the METS for the METS (Rx) program.
Displays and allows user to set workout time prior to using all programs.
Displays TIME, RPM and PULSE during the workout. Press the MODE button to switch between the different information to be
displayed, or switch to SCAN to view all information.
MODE 2 DISPLAY:
Displays and allows the user to set weight prior to using all programs.
Displays the DISTANCE, SPEED, CALORIES and WATTS during the workout. Press the MODE button to switch between the
different information to be displayed or switch to SCAN to view all information.
COMPUTER OPERATION:
POWER ON:
Plug in the ADAOTOR, all the LED windows will light up and begin scanning. The Dot Matrix will display and begin showing “U1”.
The other LED windows will show the factory settings as follows:
LEVEL window display: “0”
MODE-1 window display (default AGE): ”35”.
MODE-2 window display (default WEIGHT): “150” lb.
During the workout, press the STOP button twice to return to POWER ON status.
SLEEP MODE:
The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. When the
computer is in SLEEP MODE, press any button or pedal and the machine will return to POWER ON status.
PAUSE/STOP:
During the workout, press the STOP button or stop pedaling for 30 seconds to enter PAUSE status. The Dot Matrix display will show
“PAUSE”. All the figures on the console will be frozen. Press the START button or start pedaling to resume the program and all the
displays will continue the performance until the program finishes. If you leave the pedal stopped for over 3 minutes or press the
STOP button twice, all the data will return to 0 and the computer will return to POWER ON status.
FAN:
First Press: Second Press: Third Press: Fourth Press: STOP
ENGLISH/METRIC CONVERSION:
The console display can show ENGLISH and METRIC information. The factory should have the proper setting on this for the
different markets. In case it needs to be converted between METRIC and ENGLISH readout, please follow the procedure below:
1. From the POWER SWITCH status, press both the MOLD and START button at the same time and hold for 3 seconds. The
computer will sound one short beep and the Dot Matrix will display a scrolling “KM” or “ML”. KM is displayed for METRIC and ML for
ENGLISH.
2. Press the START button to switch between METRIC/ENGLISH. Then press the STOP button to confirm the change and return to
the POWER ON status.