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32 SMOOTH CE3.6 ELLIPTICAL
COMPUTER OPERATION
To record your exercise and health metrics, you must log on to www.mysmoothtrainer.com .
Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in
the MY Smooth Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise
machine. Displayed on the equipment will be your name, weight height and age. Press
“START” button to begin your workout, the console will record your exercise data automatically,
every 20 seconds, to your MY Smooth Virtual Fitness Trainer USB device. After your exercise
session is complete, Insert the MY Smooth device in to the USB port of your PC or MAC to
upload your data to The MY Smooth Virtual Fitness Trainer online health management
program. The detailed reports show your exercise and health results, trends and
recommendations to better achieve and maintain your fitness goals.
USB Port Instruction
A
B
C
A. USB charging port. Charge you
favorite mobile device while you workout.
B. MY Smooth Virtual Fitness Trainer-
Record your fitness statistics.
C.
Mp3 Jack- connects and listens to your
Audio device using a 2.5mm audio plug.