Smooth Fitness 52552 Home Gym User Manual


 
MUSCLE CHART
The exercise routine that is
performed on this product will
develop lower body muscle groups.
These muscle groups are shown
on the chart below.
Posterior Deltoid
Triceps
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius
(Calf)
Trapezius
Anterior Deltoid
Pectoralis Major
Serratus Anterior
Bicep
Abdominals
Sartorius
Quadriceps
Tibialis
muscle chart
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