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DIAGRAM OF THE CONSOLE
Safety Key
8
CONSOLE OPERATION
The heart of the treadmill isthe state-of-the-art pro-
grammable console. The console offers beth manual
and progremmable modes, and features four indepen-
dent displays to provide continuous exemise feedback.
Please read these Instructions carefully before
operating the console.
Note: If there is a thin sheet of clear plastic on the face
of the console, remove it before operating the console.
HOW TO TURN ON THE POWER
If the safety key is in
the console, remove
it. Make sure that the
on/off switch near the
power cord is in the
"on" position. Plug in
the power cord (see
HOW TO PLUG IN
=On" J
Position
THE POWER CORD on page 7).
Step onto the foot rails ofthe treadmill. Locate the clip
attached to the safety key, and slide the clip onto the
waistband of your clothing.
a, CAUTION: oo not stand on the walking
belt when tumlng on the power. Always wear the
clip while using the trsedmill.
Insert the safety key into the console. The four dis-
plays will be activated and all indicators will light in
sequence. When only the manual and distance indica-
tore are lit, the console will be ready for operation.
Note: The first time that the safety key is inserted after
the power cord is plugged in, the treadmill will auto-
matically rise to the maximum incline level and then
retum to the minimum incline level. This will calibrate
the incline system.
MANUAL MODE OPERATION
How to Manually Control the Speed
When the power is turned on, the console willbe in the
manual mode. For your safety, the walking bait will be
stationary each time the power is tumed on.
The speed range ofthe walking belt isabout 0.5 to 10
miles per hour.To start the walking belt, first slide the
manual speed control to the "reset" position. Then,
slide the control slowlyto the right until the walking belt
begins to move at slow speed. Note: Each time the
walking belt Is started, the control must first be
moved to the "reset = position.
A CAUTION: After the manual speed con-
trol is moved, there will be a pause before the
walking belt begins to move. Adjust the speed
slowly until you are familiar with the operation of
the treadmill.
Hold the handrail and step carefully onto the moving
walking belt. Change the speed ofthe walking belt as
desired by moving the manual speed control. To stop
the walking belt, move the controlto the "reset"
position.
How to Manually Change the Incline
To vary the intensity of your exercise, the incline of the
treadmill can be changed by pressing the INCLINE
buttons. Simply hold down one of the buttons until the
desired incline level is reached. The incline range of
the treadmill is 2% to 12%.