Schwinn 431 Elliptical Trainer User Manual


 
USING THE 431 COMPUTER
n Auto Shut-Off (Sleep Mode)
The console will automatically shut off in approximately 2 minutes without
use or input. There is no on/off switch. (Press any button to power up the
console and “ENTER PROGRAM” appears in the alphanumeric display.)
n Information Mode
The computer enables you to switch between English or Metric units
by pressing and holding the UP and DOWN buttons simultaneously
for 3 seconds. Use the UP or DOWN button to select “ENGLISH” or
“METRIC” and press ENTER to confirm. The computer will enter the
Information Mode. In the Information Mode, by following the displayed
menu and prompts, you will be able to:
Select ENGLISH measurement units which sets the computer for:
Miles
Miles/hour
Pounds
Inches
Or select METRIC measurement units which sets the computer for:
Kilometers
Kilometers/hour
Kilograms
Centimeters
See Total Distance
See Total Hours
Press ENTER and then the software version will display. Press ENTER
again to exit the Information Mode and the computer will bring you to the
“ENTER PROGRAM” mode.
n Grip Heart Rate
This Schwinn
®
elliptical is equipped with grip heart rate sensors located on
the handlebars. You must contact these sensors with both hands so the
computer can detect your pulse. The computer uses information detected
by the grip heart rate sensors for many of the software features. Make
sure you are griping the pods and look for the flashing “heart” icon and
pulse rate located on the lower right portion of the LCD display (to the left
of the CYCLIST icon) indicating that a pulse signal is being received. This is
extremely important for the Heart Rate Control and Fitness Test programs.
The computer must receive a steady, consistent signal for the duration of
these programs to operate correctly. If there is no display please see the
section titled “IMPORTANT Things You Should Know Before Exercising” for
more information.
OPERATION
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