Schwinn 431 Elliptical Trainer User Manual


 
HOw TO USE THE SCHwINN
®
EXERCISE ELLIPTICAL
COMPUTER
Using the Computer
Your Schwinn
®
elliptical is equipped with a versatile computer console which
includes:
Quick Start
1 Manual program
10 profile programs
3 Heart Rate Control programs
2 Custom user-defined programs
Time Trial program
Fitness Test
Calorie Goal
BMI (Body Mass Index)
Recovery Mode
Results Mode
This console provides
you with important
information about
your workout as well
as controlling the
resistance levels. The
following sections
will describe how to
utilize the many func-
tions provided by this
computer. Keep this
manual accessible for
future reference, as
you will want to exper-
iment with the various
functions while you
become familiar with
the elliptical.
Computer Console
Design
Before we discuss
using the specific func-
tions of the computer,
let’s get familiar with
the display, the differ-
ent features, and vari-
ous buttons located on
the console.
11
OPERATION