Schwinn 430 Elliptical Trainer User Manual


 
Enter Weight: You will then be prompted in the alphanumeric display to
"ENTRWEIGHT (Ibs. or kgs)". Select the appropriate weight by using the
UP or DOWN buttons and then press ENTER to confirm your selection.
Enter Height: You will then be prompted in the alphanumeric display to
"ENTRHEIGHT (in. or cent.}". Select the appropriate height by using the
UP or DOWN buttons and then press ENTER to confirm your selection.
The computer will calculate and display your Body Mass Index.
Then the Ideal BMI will display: 18.5 to 24.9
Then your ideal weight will display.
***Please note: The BMI program is a special program that requires certain
specific input so certain buttons become inoperative while in the BMI
program. The following buttons only work during the set-up phase of the
program and become inoperative after you start the program:
START / PAUSE button
ENTER button
UP or DOWN buttons
RESULTS button
RECOVERY button
CONSULTYOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI
AND THE WEIGHTTHAT IS APPROPRIATE FOR YOU.
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