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WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight bench before using the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in a com-
mercial, rental, or institutional setting.
4.
Keep the weight
bench
indoors, away from
moisture and dust. Place the weight
bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench
to mount, dismount, and use it.
5.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Make sure that the pin is fully inserted before
the weight bench is used.
7. Keep children under age 12 and pets away
from the weight bench at all times.
8.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
The weight bench is designed to support a
maximum user weight of 300 lbs. (133 kg)
and a maximum total weight of 400 lbs. (181
kg). Do not use the weight bench with more
than 100 lbs. (45 kg) of weight. Note: The
weight bench does not include weights.
10.
If you feel pain or dizziness while exercising,
stop immediately and cool down.
11. Use the weight bench only as described in
this manual.