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1. Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench. Use the weight bench only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Keep the weight bench indoors, away from
moisture and dust. Place the weight bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench to mount, dismount, and use the
weight bench.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight bench at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9.
Make sure that the cable remains on the pul
-
ley at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulley
. Replace the
cable at least every two years.
10.
When using the backrest in a level or an
inclined position, make sure that the support
rod is inserted completely through the
uprights and turned to the locked position.
11. The weight bench is designed to support a
maximum user weight of 300 pounds, and a
maximum total weight of 410 pounds. Do not
place more than 110 pounds, including the
barbell, on the weight rests. Do not place
more than 50 pounds on the leg lever. Do not
place more than 80 pounds on the weight
carriage. Do not place more than 30 pounds
on either butterfly arm.
12. Always make sure there is an equal amount
of weight on each side of the barbell when
you are using it. When adding or removing
weights, always keep some weight on both
ends of the barbell to prevent the barbell
from tipping.
13. Always place an equal amount of weight on
each side of the weight carriage or on each
butterfly arm.
14. Always secure the weights with the weight
clips when they are mounted on the weight
carriage.
15. When you are using the leg lever, place the
barbell with the same amount of weight on
the weight rests to balance the bench.
16.
Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
17.
Always disconnect the lat bar from the cable
when performing an exercise that does not
require it.
18. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
IMPORTANT PRECAUTIONS
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