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THE INFORMATION MODE
The console features an information mode that keeps
t
rack of treadmill usage information. The information
mode also allows you to select miles or kilometers as
t
he unit of measurement and to turn on and turn off the
demo mode.
To select the information mode, hold down the Stop
button, insert the key into the console, and then re-
lease the Stop button. When the information mode is
selected, the following information will appear in the
display:
The upper left
corner of the
lower display will
show the num-
ber of hours that
the treadmill has
been operated. The lower right corner of the display
will show the total number of miles or kilometers that
the walking belt has moved. In addition, an “E” for
English miles or an “M” for metric kilometers will ap-
pear in the upper right corner of the display. To change
the unit of measurement, press the Speed increase
button. The lower left corner of the display will show
the volume level. To change the volume level, press
the Incline increase button.
The console fea-
tures a display
demo mode, de-
signed to be
used if the tread-
mill is displayed
in a store. While the demo mode is turned on, the con-
sole will function normally when you plug in the power
cord, switch the reset/off circuit breaker to the reset
position, and insert the key into the console. However,
when you remove the key, the displays will remain lit,
although the buttons will not function. If the demo
mode is turned on, a “d” will appear in the upper dis-
play while the information mode is selected. To turn on
or turn off the demo mode, press the Speed decrease
button.
You can select an audio setting if desired. When you
use an iFit card, a personal trainer will guide you
through your workouts. If a “P” appears in the upper
display, the personal trainer will give you detailed in-
structions. If no “P” appears, your personal trainer will
simply guide you through your iFit workouts. To
change the audio setting, press the Incline decrease
button.
To exit the information mode, remove the key from the
console.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
s
tereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
s
ole through the audio jack.
To use the audio jack, locate the audio wire and plug it
into the audio jack near the iFit slot. Then, plug the
audio wire into a jack on your MP3 player, CD player,
or other personal audio player. Make sure that the
audio wire is fully inserted.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Adjust the vol-
ume on your personal audio player.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
HOW TO USE THE CROSSWALK ARMS
As you walk on the treadmill, you can hold the
handrails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
move the crosswalk arms forward and back as you
walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the crosswalk arms can be adjusted. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
Crosswalk
Arms
Resistance
Knobs