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8
1
1.
Make sure that all parts are properly tightened before you use the exercise cycle. Note:
After assembly
is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Attach the Seat (12) to the Seat Post (5) with four M8
Nylon Locknuts (10) and four M8 Split Washers (41).
Note: The Nylon Locknuts and the Split Washers may
be preattached to the underside of the Seat.
10. Identify the Left Pedal (24), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal
counterclockwise
into the left arm of the
Crank (21). Tighten the Right Pedal (not shown)
clockwise
into the right arm of the Crank. Important:
T
ighten both Pedals as firmly as possible.
After
using the exercise cycle for one week, retighten
the Pedals. For best performance, the Pedals must
be kept tightened.
Adjust the Left Pedal Strap (25) to the desired posi-
tion, and press the end of the Pedal Strap onto the
tab on the Left Pedal (24).
Adjust the Right Pedal
Strap (not shown) in the same way.
9
8. Turn the Seat Knob (11) counterclockwise and remove
it. Next, insert the Seat Post (5) into the Seat Frame
(
28). Press the Seat Post Endcap (54) into the lower
end of the Seat Post.
Next, align one of the adjustment holes in the Seat
Post (5) with the indicated hole in the Seat Frame (28).
Insert the Seat Knob (11) into the Seat Frame and the
Seat Post, and turn the Seat Knob clockwise until it is
tight.
Make sure that the Seat Knob is inserted
through one of the adjustment holes in the Seat
Post.
28
5
11
54
Hole
Adjustment
Holes
41
10
12
5
10
24
21
25
Tab
8
41
10