ProForm 831.299243 Treadmill User Manual


 
CONSOLE DIAGRAM
Clip
Key
Displays
Manual/iFit.com Indicators
LED Track
Incline Display
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of fea-
tures designed to help you get the most from your exer-
cise program. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with a touch of a button. As you exercise, four
displays will provide continuous exercise feedback. You
can even measure you heart rate using the built-in
pulse sensor.
The console also features advanced iFit.com interac-
tive technology. IFit.com technology is like having a
personal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFit.com CD programs (CDÕs are available sep-
arately). IFit.com CD programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. Each
CD features two different programs designed by certi-
fied personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFit.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFit.com CD programs, but add
the excitement of working out with a class and an in-
structorÑthe hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our new internet site at www.iFit.com
and access even more programs. Choose from a se-
lection of basic programs that interactively control the
speed and incline of your treadmill to help you achieve
your personal exercise goals. Or, use iFit.com audio
and video programs directly from our internet site. Visit
www.iFit.com for complete details.
By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our internet
site. See www.iFit.com to learn about other iFit.com
features. To purchase iFit.com CDÕs, iFit.com video-
cassettes, or an optional upgrade module, see your
local PROFORM dealer or call toll-free 1-800-735-
0768.
To use the manual mode of the console, follow the
steps beginning on page 10. To use iFit.com CD or
video programs, refer to page 14. To use iFit.com
programs directly from our internet site, see page
16.
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power.
¥ Always wear the clip (see the drawing
above) while operating the treadmill.
¥ Adjust the speed in small increments in
order to avoid sudden jumps in speed.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
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