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10
FEATURES OF THE CONSOLE
The treadmill console offers an array of features de-
signed to make your workouts more effective. When
the manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
touch of a button. As you exercise, the console will dis-
play continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse
sensor.
In addition, the console features two trainer programs.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive workout. You can even create your own custom
programs and store them in memory for future use.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a trainer
program, see page 13. To create and use a custom
program, see pages 14 and 15.
HOW TO TURN ON THE POWER
Plug in the power cord (see
page 9). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
“reset” position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing above), and
slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the displays will light. Important: In an emer
-
gency situation, the key can be pulled from the
console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console, ad-
just the position of the clip.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill.
Note: If there are thin sheets of plastic
on the console, remove the plastic.
Key
Clip
Reset
CONSOLE DIAGRAM