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HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT POST
For effective exero
cise, the seat shouUd
be at the proper
height, As you
pedaU,there shouUd
be a slight bend in
your knees when the
pedaUsare in the
Uowestposition, To
adjust the height of
the seat, first turn
the seat knob couno
terdockwise and
remove it, Next,
slide the seat post up or down, and align one of the
adjustment hoUesin the seat post with the indicated
hoUein the seat frame, Insert the seat knob into the
seat frame and the seat post, and turn the knob dock°
wise until it is tight, Make sure that the seat knob is
inserted through one of the adjustment holes in
the seat post.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedaU
straps, first pull the
ends of the straps off
the tabs on the ped-
aUs,Adjust the straps
to the desired posi-
tion, and then press
the ends of the straps
back onto the tabs,
Strap
HOW TO LEVEL THE EXERCISE CYCLE
Ufthe exercise cycle
rocks on your floor
during use, turn one
or both of the UeveF
Hngfeet beneath the
rear stabilizer until
the rocking motion is
eliminated,
Levellinc
Feet
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