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HOW TO ADJUST THE SEAT
For effective
exercise, the seat
should be in the
proper position.
As you pedal,
there should be a
slight bend in
your knees when
the pedals are in
the farthest posi-
tion. IMPOR-
TANT: After you
adjust the seat,
make sure that
your knees will
not touch the handlebar or the console when you
pedal. To adjust the seat, pull the indicated knob,
slide the seat to the desired position, and then
release the knob. Move the seat forward or backward
slightly until it locks into place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs on
the pedals. Adjust the
straps to the desired
positions and press
the straps back onto
the tabs.
Seat
Knob
Strap
Tab
HOW TO OPERATE THE RECUMBENT CYCLE