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15
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight (not included) onto the weight post. If you are
using olympic weights, you will need to use a Weight
Adapter (48). See assembly step 8 for instructions on
attaching the Weight Adapter.
18
48
ADJUSTING THE BACKREST
The Backrest (15) can be adjusted to a level position and
several decline and incline positions.
To change the position of the Backrest (15), pull out the
Short ÒLÓ-Pin (63). Raise or lower the Backrest to the
desired position and re-insert the ÒLÓ-Pin.
63
15
WARNING: Do not place more than 150 pounds on
the leg lever.
WARNING: Always insert the ÒLÓ-pin before putting
any weight on the backrest.
LOCKING THE LEG LEVER
Some exercises, such as sit-ups, can be performed more
comfortably with the Leg Lever (18) locked.
To lock the Leg Lever (18), turn the Lock (62) until it
engages the Long Pad Tube (77).
18
77
62
ADJUSTING THE SEAT INCLINE
Some exercises can be performed more comfortably
when the Seat (14) has a slight incline. To give the Seat
an incline, pull out the Long ÒLÓ-Pin (71). Lift up the end of
the Seat and insert the ÒLÓ-Pin through the holes in the
Seat Brackets (9, 46), but not through the holes in the
Frame (54). Then lower the Seat again.
To remove the incline, pull out the ÒLÓ-Pin (71), lower the
Seat (14) and re-insert the pin through the holes in both
the Seat Brackets (9, 46) and the Frame (54).
54
46
14
9
71