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9
CONSOLE DIAGRAM
Clip
Key
Displays
Program Indicator
Manual Indicator
If there is a thin sheet of clear plastic
on the face of the console, remove it.
STEP-BY-STEP CONSOLE OPERATION
The treadmill console features a manual mode and four
workout programs. When the manual mode is selected,
the speed and incline of the treadmill can be changed
with a touch of a button. As you exercise, the four dis-
plays will provide continuous exercise feedback. When
one of the workout programs is selected, the console
will automatically control the speed of the treadmill as it
guides you through an effective workout.
In addition, the convenient pulse sensor allows you to
monitor your heart rate. You can measure your heart
rate before you begin exercising, during your workout,
and again when you finish.
Before operating the
console, make sure
that the on/off switch,
located near the
power cord, is in the
on position.
Next, plug in the power cord (see HOW TO PLUG IN
THE POWER CORD on page 8). Note: If the key is in
the console, remove it before plugging in the power
cord.
Step onto the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband of your clothing. Follow the
steps below to operate the console.
Insert the key fully into the console.
The MANUAL
indicator and the
four displays will
light.
1
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing above)
while operating the treadmill.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock, keep
the console dry. Avoid spilling liquids on the
console, and use only a sealable water
bottle.
On
Position
Start/Stop
Button
Mode
Button
Incline
Buttons
Speed
Buttons