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10
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the
desired position,
and then press the
ends of the straps
onto the tabs.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward
or backward to the
position that is the
most comfortable
for you. To adjust
the seat, push
down on the seat
handle, slide the
seat to the desired
position, and then
pull up on the han-
dle to lock the seat
in place.
HOW TO ADJUST THE UPRIGHT
The upright can be
adjusted to the
position that is the
most comfortable
for you. To adjust
the upright, first
raise the upright so
that it is not resting
on the upright knob.
Next, turn the
upright knob clock-
wise or counter-
clockwise to raise
or lower the upright.
Then, rest the upright on the upright knob.
Pedal
Strap
Tab
Seat
Upright
Knob
Upright
Handle
HOW TO OPERATE THE EXERCISE CYCLE